DUO SESSIONS
5 Pack - Duo Sessions : Infrared Sauna + Red Light Therapy / 50 min
10 Pack - Duo Sessions: Infrared Sauna + Red Light Therapy / 50 min
INFRARED SAUNA SESSIONS
5 Pack - Infrared Sauna / 30 Minute Sessions
10 Pack - Infrared Sauna / 30 Minute Sessions
5 Pack - Infrared Sauna / 45 Minute Sessions
10 Pack - Infrared Sauna / 45 Minute Sessions
Morning Yoga
All levels yoga for every body! Join us for an uplifting class that will support you throughout the day.
Expect to move through seasonally inspired sequences (currently Spring!), play with the breath, and explore the intersection of movement and magic.
Items to bring:
- Yoga mat, blanket and optional yoga block
- Bring a cup and enjoy complimentary herbal tea post-class
All levels yoga for every body! Join us for an uplifting class that will support you throughout the day.
Each class we will move through a seasonally inspired sequence (currently Spring!), play with the breath, and get our bodies primed to take on the world.
Items to bring:
Yoga mat, blanket and optional yoga block
Bring a cup and enjoy complimentary herbal tea post-class
Morning Yoga + Flower Essence
This package includes 1 Yoga class + a flower essence of your choice. Amy will reach out to you after booking to confirm your selection!
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All levels yoga for every body! Join us for an uplifting class that will support you throughout the day.
Each class we will move through a seasonally inspired sequence (currently Spring!), play with the breath, and get our bodies primed to take on the world.
Items to bring:
Yoga mat, blanket and optional yoga block
Bring a cup and enjoy complimentary herbal tea post-class
RED LIGHT THERAPY
5 Pack - Red Light Therapy / 20 Minute Sessions
10 Pack - Red Light Therapy / 20 Minute Sessions
Zen Gifted